Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

Heart blockages, caused by narrowed arteries due to plaque buildup, can lead to serious complications. Crucial preventive ...

Millions of people are being treated for a potentially fatal health condition but there are many more who don't know they ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

A new American Heart Association statement emphasizes the link between heart disease and cognitive decline. Prioritizing your ...

A dietician has shared a number of meals that are good for your heart and will keep it in good condition - the health expert ...

Simple dietary changes can go a long way in supporting your vision for years to come. Here are some superfoods that are both ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.