Professor Tim Spector has given his advice on what people should be eating more of to improve their gut health and reduce ...

For more than ten years, researchers have been investigating the microbiome, the ecosystem of microorganisms that inhabit the body, and its impact on health and disease.

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Drink coffee, eat more broccoli and, yes, take three days off alcohol a week to keep this miraculous organ in shape ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

SHOPPING: If your gut slows you down, it's time to do something about it with this peptide formula that repairs your gut, ...

Ozempic? Wegovy? Zepbound?How about elderberry juice?Elderberry juice might help people lose weight and improve their ...

If you’re looking to make positive changes in the new year, follow your gut with Health-Ade! Lifestyle Expert Jennifer Bonner ...

Professor Tim Spector has shared the importance of our gut health and has now revealed the one food type that can help reduce inflammation in the gut ...

Researchers discovered drinking 12 ounces of the juice daily for a week causes positive changes in a person's health ...

Understand the fascinating role of short-chain fatty acids in human health. Discover how propionate and butyrate influence our DNA and biological processes.