Your dentist has probably nagged you a million times to floss. But have they ever told you it could save your life? Keeping ...

In our high-octane world, chronic stress and elevated cortisol levels can wreak havoc on our health. A Functional Medicine ...

Discover ancient diets for glowing skin, from Egyptian almonds to Aztec chia seeds. Beauty secrets that outperform today's ...

Ghost poops are bowel movements that leave no skid marks in the toilet bowl or streaks on your toilet paper. Julia Barten, a ...

Springtime is simply sublime — and not just because the days are finally getting longer and warmer. It’s also the season for ...

Liver health is often neglected, yet crucial for overall well-being. Dr. Saurabh Sethi, a liver specialist, recommends simple dietary choices to nurture this vital organ. He suggests dates with ...

Essential antioxidants and immune-boosting elements abound in Tonic Greens' 6-in-1 mix. It is a nutritional supplement ...

When we take medications, like antibiotics, we can wipe out our microbial diversity, at least in the short term. This is why ...

What happens when you take garlic and honey every day—an immune-boosting duo that fights colds, inflammation, and supports ...

According to the manufacturers, it helps prevent wrinkles and fine lines while promoting digestive health. The supplement is ...

When it comes to cancer prevention, there’s no one magic nutrient or habit. Instead, your overall lifestyle will have the ...

EXTERNALLY, the differences between men and women are fairly obvious. But there are also lots of internal differences, which aren’t always as evident and they can have a big impact on everything ...