Your dentist has probably nagged you a million times to floss. But have they ever told you it could save your life? Keeping ...

In our high-octane world, chronic stress and elevated cortisol levels can wreak havoc on our health. A Functional Medicine ...

Springtime is simply sublime — and not just because the days are finally getting longer and warmer. It’s also the season for ...

When we take medications, like antibiotics, we can wipe out our microbial diversity, at least in the short term. This is why ...

What happens when you take garlic and honey every day—an immune-boosting duo that fights colds, inflammation, and supports ...

Ghost poops are bowel movements that leave no skid marks in the toilet bowl or streaks on your toilet paper. Julia Barten, a ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

Cinnamon may be the secret cause of your gut issues. Learn how this sweet spice can irritate digestion and what to use ...

New research suggests that a popular gut-boosting supplement can help adults feel less anxious, stressed and fatigued in just two weeks.

Many people confuse matcha with green tea, but there are significant differences between the two. Both beverages come from the same plant, the Camellia sinensis, but matcha is cultivated and prepared ...

Dr. Steven Gundry has studied the gut’s profound impact on overall health — first as a cardiac surgeon, then as a researcher ...

Who voted for this? Did Trump campaign on cutting breast cancer research and making menopause harder for American women?