Instead of reaching for pricey probiotic shots or snacks, here are five easy food swaps to boost your gut health.

Fermented foods expert Dr. Johnny Drain, who recently published Adventures in Fermentation, shares how to integrate fermented ...

A cancer and gut health researcher shared the whole, high-fiber and fermented foods she eats to lower her risk of colon ...

At-home gut microbiome tests are trending, selling insights to the curious, empowerment to the chronically ill and a claimed ...

At-home gut microbiome tests are trending, selling insights to the curious, empowerment to the chronically ill and a claimed ...

Gut health is booming, with consumer interest in the microbiome driving a global market worth $14.4bn. This article explores ...

EAST PROVIDENCE, R.I. (WPRI) — Marilyn Dellit is on a mission to help women struggling with gut problems and hormonal ...

It turns out there is more to gas than a sheepish laugh or a quick departure from a crowded room. Scientists from Monash ...

Your Microbiome Is More Than What You Eat It's Not Just Food — It's Who and Where You Are Most people think the microbiome starts and ends with food. Eat clean, ...

Dr. Spiegel recommends doing this by spending time in sunlight, exercising and eating plenty of serotonin-rich foods like ...

These slow cooker dinner recipes are high in fiber and feature ingredients that are rich in prebiotics and/or probiotics to ...

A child's early gut microbiome may influence their risk of developing depression, anxiety or other internalizing symptoms in ...