A plant-based diet focuses on whole foods like fruits, vegetables, grains, nuts, and seeds, supporting overall health and ...

A daily dose of turmeric may offer health benefits for women specific to the female reproductive organs, such as PCOS. Find ...

Pomegranate peel tea, rich in polyphenols and flavonoids, offers antioxidant and anti-inflammatory benefits. It aids in ...

Omega XL is a popular dietary supplement known for its benefits in supporting joint health and reducing inflammation Read to ...

Tea tree oil offers powerful benefits for your skin, including treating acne, controlling oiliness, fighting fungal ...

Ube purple yam is in the Dioscroreaceae family with other yams. The root vegetable has anti-inflammatory potential. Learn how ...

Thyme, scientifically known as Thymus vulgaris, is an herb with purported antioxidant, antimicrobial, and anti-inflammatory ...

REDUCE INFLAMMATION For those with short-term or chronic inflammation, sunflower seeds can offer anti-inflammatory benefits.

Jojoba oil is primarily used for its potential cosmetic benefits. It can be applied directly to the skin or can be mixed into ...

Teas offer a variety of health benefits such as supporting metabolism, promoting heart and gut health, relieving stress, ...