Known as the Auburn Gym, the city Fitness Center in the Community Event Center at Les Gove Park offers something for everyone ...

Exercise bikes for seniors offer a low-impact, joint-friendly workout, improving cardiovascular health, balance and muscle ...

Adult day centers are the most racially diverse long-term care setting in the U.S. They also serve the least amount of people ...

At multiple area YMCA branches, active older adults enjoyed a variety of activities, from pickleball and ping pong to yoga ...

The Jewish Community Center of Dallas welcomes everyone, regardless of age, race, religious affiliation, or any other protected status.

Carla Guerrero, a strong, loving woman with tough skin, as her family describes her, is a resident at CPLC's senior ...

The ultimate goal is to provide Worcester residents with opportunities to engage in healthy eating, active lifestyles and ...

Learn more here. You don’t need professional equipment, a large budget, or much free time to create an effective goal-oriented exercise plan. Workout apps provide everything you need to begin ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...

“I love the adrenaline of a live show. It’s the ultimate workout,” Keith shared with People. “I get to do two hours of solid cardio on stage. I ain’t walking into a gym to do two hours ...

Cycling is an excellent way to workout, but sometimes an outdoor cycling or spin studio session doesn't fit in with your schedule or work with the weather forecast. That's where an indoor exercise ...