On Oct. 2, Professor Rivera-Rideau and the Suzy Newhouse Center co-hosted a book release event for her latest book, “Fitness ...

Two Strength Training Workouts On One DVD - This Cathe strength & toning ... that fit your busy schedule Bonus Abs - Includes a core workout bonus ab workout that will strengthen and tone your ...

Workouts Included: including HIIT, strength, barre, core and more; and JumpSport basic DVD. Best Bounce: Comfortable, quiet bounce for all ages and fitness levels. Large, 32.5-inch Permatron ...

The "Bring Sally Up" Workout Challenge consists of 30 reps that are guided by the song. Follow along with the lyrics “bring Sally up, bring Sally down.” What is the difference between Tabata ...

New research shows that cramming 150 minutes of exercise into one or two days can reduce the risk of over 260 diseases, including diabetes and mental health conditions. A new study found that ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

Learn this fun and easy Zumba-inspired dance routine with fitness expert Lorraine Ladish from the comfort of your own home. Learn this fun and easy Zumba-inspired dance routine with fitness expert ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...

The best cheap fitness trackers give you an easy and affordable way to keep tabs on your workouts, walks, and general health metrics if you're on a budget. Many of the best fitness trackers you ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

The best workout headphones have a secure fit and good sound quality. Whether you're training for a race or need a tech gift for a fitness enthusiast, these are our top picks for workout headphones.