Sciatica pain is a shooting pain that goes down your leg. It affects the lower back, hips, thighs, and side of the legs. Tap to read the five best yoga poses for relief from sciat ...

Celebrity yoga trainer Anshuka Parwani offers quick fixes for stiff muscles with poses like Child-to-Cobra, lateral stretch ...

If you’re craving a more tranquil, relaxing yoga practice that focuses on stillness and slowing down your breath, yin yoga ...

Left unchecked, hypertension can silently pave the way to severe complications such as heart disease and stroke.

Lai’s teaching style is diverse, ranging from traditional yoga poses to advanced techniques using yoga wheels and infinity ...

Back problems are common these days, thanks to those dreadful working deadlines. In this episode of Yoga Se Hoga, our yogini, Swati Kain, is all game to beat the back blues. Try these two yoga poses - ...

Celebrate Malaika Arora's birthday by exploring her incredible evolution from a fashion icon to a fitness guru. Discover her ...

SCB Medical College and Hospital celebrates the discharge of its second liver transplant patient, a turning point in Odisha's healthcare. Witness the vital role of living donor transplants in ...

The good news is, if you take some time to learn your body (in a fun way!) and explore certain sex positions that naturally ...

In a recent interview, Denzel Washington candidly spoke about why starring in Gladiator II was a no-brainer and how he ...