Social media can bombard teenagers with all kinds of content that promotes unrealistic and often unachievable body standards.

A workout session for bodybuilder Jeff Nippard turned violent this week after a physical confrontation with fellow fitness ...

It’s all about proper movement, posture, and progressive overload,” Mahomes’ fitness trainer, Kirsty Rae, shared in a post to ...

YouTube is restricting teenagers' exposure to fitness and weight-related videos to protect their well-being. This means that ...

Ivanka Trump is in the best shape of her life. The mother of three has shared a new video where she breaks down what her workout routine looks like on a weekly basis, revealing that she's made some ...

China is holding live-fire drills off the coast of its southern Fujian province that faces Taiwan. The new exercises Tuesday ...

When you're short on time, combine muscle groups for undeniable results. This glutes and abs workout builds a solid ...

Brittany Mahomes documented her commitment to avoiding “mom butt” during her pregnancy. In footage uploaded to her Instagram ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.