PureGym plans to make the US its second-biggest market, with more than 300 sites by 2030, as it pursues a $105mn deal to buy ...

Take a cross-section of any 10K field and you’ll find a variety of different runners – some tackling it as their first run ...

Peterborough United are working hard to solve the fitness issues surrounding Swedish centre-back Oscar Wallin.

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

Personalized wellness is helping businesses large and small ensure their workforce is happy, healthy and productive.

After embracing parenthood for the first time, Prince Narula and Yuvika Chaudhary shared a heartwarming post with their little girl. Take a look.

Jill Brown, a trainer with 30+ years of experience, told Newsweek, "Lived experience is something AI will never have." ...

Discover Gal Gadot's workout routine and diet for “Wonder Woman,” designed for strength, agility, and muscle. Here’s what fueled her superhero transformation.

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

The finding sheds new light on what triggers muscle growth, why you need adequate fuel and how to exercise to avoid robbing ...

Newbies should start with basic routines, focusing on easy-to-follow moves. Don't rush or push too hard in the beginning.

Archaeologists found a secret chamber at the base of the Great Pyramid of Giza, and they have no idea what it is Supreme Court Makes Decision in Case That Would Expand President's Powers Trump plan ...