Women who found explicit images of themselves online generated by the Grok AI chatbot say they feel violated and dehumanized.

We put these workout clothes to the test during Pilates classes, runs, and weight-lifting sessions, and they impressed us ...

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

The Independent’s agony aunt Victoria Richards is here to help. Email [email protected] for advice on love, work, ...

Every day, plus size women perform invisible labor most people never notice. From strategic shopping to travel hacks, learn ...

I’m a fitness editor who walks at least 10,000 steps a day. Here are my favorite walking shoes, step-tracking watch and other gear I use to keep moving without any pain.

Harry Bullmore has spent the past year interviewing leading exercise scientists, academics, researchers, coaches and athletes ...

This discrimination is often compounded in many conservative South Asian cultures where homosexuality is still stigmatized and viewed as a violation of religious or family values. In addition, women ...

Whoop initially captured my heart for being a buzzy, cool-looking wearable fitness tracker that didn’t have a screen. After all, us health editors are constantly bombarded with emails, texts, and ...

I’m a personal trainer who's tested products for five years. As a personal trainer who’s tested over 20 wearables, I can confirm Garmin is the real deal: Of the many trackers I’ve worn over the last ...

From weights that refused to cooperate to exercises that took a sudden turn into chaos, these gym sessions prove that not every set goes as planned. New super flu variant: What doctors want you to ...