Join our FUNfitt women community and receive our annual workout plan: <a href=" Welcome to Funfitt! In this video, join ...

Once seen as a “gym bro” trend, high-protein snacks are now being reshaped by women who prioritize strength, wellness, and ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

THERE’S no doubt that 2025 was officially the year of the ‘fat jab’ with more than 2.5 million Brits estimated to be using ...

The 2026 fertility reset focuses on small lifestyle changes that can significantly improve fertility. Discover simple daily ...

The BBC has lost the rights to two major sporting events which are now set to be shown on different channels from 2026 ...

Where are Ruby Franke And Jodi Hildebrandt now? Here are details about their prison sentence and where they are living.

To help you find the best men’s and women’s shoes for wide feet, I tapped podiatrists and our team of editors for their recommendations.

If you're thinking about your health goals as we approach a new year, you may want to consider adding more weight training to ...

This 12-minute standing routine uses full-body moves and short HIIT-style bursts to help women over 50 burn fat and build ...

From adjustable dumbbells to protein shakes, these limited-time deals can make it easier to start working on your 2026 ...

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.