Discover Gal Gadot's workout routine and diet for “Wonder Woman,” designed for strength, agility, and muscle. Here’s what fueled her superhero transformation.

Vaanya Badola lost 20 kgs in three months with her determination and consistency. She followed a specific diet and workout ...

Crime Patrol actress Shabreen has been arrested after she kidnapped her lover's nephew. Read on to know about the entire ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

Cutting out processed food can lead to a range of health benefits, but it can be hard to know where to start. One woman ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true and ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

According to the World Food Programme (WFP), in 2023, moderate food insecurity affected half of Uganda’s population ...

A new study aimed to examine associations between dietary patterns and survival among Black women diagnosed with epithelial ...

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...

Researchers propose a tool to help policymakers address dietary inequalities by considering people's lived realities, ...