Denise Austin, 67, demonstrated her two “favorite” exercises for “boosting metabolism” in a “fit over 50” Instagram video.

Anna Kendrick is making her directorial debut in Netflix’s Woman of the Hour, which just dropped on the streamer. But the ...

Adriana Lima is coming out of retirement. But the supermodel isn't just walking any catwalk—she’s participating in the ...

Madelyn loves to take her workouts of the gym and into the fresh air. She was a skier growing up and has tried snowboarding, ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

According to the police, the scam typically involves extortionists - often women - luring male victims into undressing during ...

Read on for everything you need to know, and check out our Women's Health app, available to download on Google Play and from the App Store, for more HIIT workout videos you'll love, from our panel ...

Vlogs about the single life are popular on the app, sometimes referred to as “China’s Instagram,” but are their stars as free ...

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

Social media can bombard teenagers with all kinds of content that promotes unrealistic and often unachievable body standards.

Big Boss 18 contestant Rajat Dalal, a fitness influencer, addresses controversies, including conflicts with Carry Minati, in ...

Overall, there’s little activity you can’t do comfortably in the Brooks Ghost—it’s also our top running shoe on our list of the best workout shoes for women—and it’s the shoe I now ...