Times News7h
Winter depression is real and there are ways to fight back
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...
As the sun sets earlier, depression can hit hard. Here’s how to get a positive mindset | Opinion
SAD, as defined by the Diagnostic and Statistical Manual of Mental Disorders, is a type of major depressive disorder that ...
Masala5d
What is Winter depression? From Light therapy to support groups, try these 3 ways to get over Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder is characterized by symptoms similar to major depressive disorder, including low energy, changes ...
Psychology Today12d
Strategies for Coping With Seasonal Mood Changes
If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...
A daily 30-minute habit cured depression for 40% of people — you don’t even have to move
A light at the end of the dark tunnel of depression? Doctors commonly prescribe antidepressants to treat patients suffering ...
The Lamron11dOpinion
Winter is the worst season
It is as if nature is bullying us, offering a taste of joy and whimsy as we all dread what we know will inevitably ...
SAD: How Seasonal Affective Disorder is deeper than the 'Winter Blues'
Seasonal Affective Disorder (SAD) can lead to extreme symptoms. This is how you can catch signs of the mental health disorder ...
The Bellingham Herald on MSN1d
Why do I get sad during the wintertime? What to know as time changes in Washington
As daylight saving time ends, a psychiatric expert shares how to cope with the decrease in sunlight and the changes on the ...
WSHU news4d
Shorter days — and seasonal depression — have arrived
Yale School of Medicine psychiatrist Dr. Paul Desan said darker days can lead to Seasonal Affective Disorder, which is caused ...
Beating the winter blues
Ellie Robinson explains why the changing seasons might have you feeling down, and what you can do to look after yourself ...
Williamsburg Yorktown Daily4d
Time to Turn the Clocks Back, Daylight Saving Time Ends Sunday
WILLIAMSBURG— On Sunday, Nov. 3, at 2 a.m. the clocks will turn back an hour as Daylight Saving Time comes to a close. When ...
Winter depression is real and there are many ways to fight back
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...