Heritage Christian celebrated the life of the late Sophia Case and family, retiring her No. 15 jersey in an emotional pregame ...

The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...

Dalton Smith joined mourners at Ricky Hatton's funeral last year. On Saturday night, he will try to emulate 'The Hitman' by ...

In high gear offensively from the opening tip, the Kernels raced to a 69-53 win, leading wire-to-wire to dispatch rival ...

The crowd was loud and the court was hot Friday night as the Hampton High School Bulldogs played their first game at home in ...

Subriel Matias and Dalton Smith successfully weigh in and face off ahead of their 140-pound title fight in Brooklyn, New York ...

A video of a man known as "Diamond Gym Unc" getting scared of a wire is inspiring memes across social media. Here's why.

Karen Leto and her daughter Nicole, in business since 1999, recently moved their Sling Body Fitness Pilates studio to a new ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Leetonia suffered a brownout in Lisbon. Sophomore Sofia Brown scored five points in an 18-second span early in the second ...

Elliot Worsell looks back on some world title-winning efforts from fighters from Sheffield. Can Dalton Smith emulate the ...

He ended a 12-year drought for an away Ashes century in Brisbane, then concluded with a second at Sydney. He struggled for consistency elsewhere, ...