When we hear the word 'snack,' many of us think of the vending machine at work, college, public transport stations, or ...

After a long, stressful day, it is the easiest thing to reach for take-out and ready-made foods that usually have very low ...

It's gluten-free and low in fat and calories, too. To adapt the recipe to your tastes ... Use a wholemeal wrap and fill with scrambled egg, kale, cherry tomatoes and avocado. 11) Sweet & sour tofu ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

But now that it's officially autumn, you might wonder how to incorporate more fall seasonal ingredients into your dense bean salad. To help us embrace fall's nutritious produce, Gellman shares her ...

More and more, we’re hearing about the importance of magnesium. Among other things, the essential mineral is beneficial for ...

I am sitting here drinking coffee and enjoying a piece of zucchini coffee cake that a lady from our church district dropped off here for us. It is delicious, and ...

I do hope it doesn’t have many calories! Isn’t it always comforting to yourself ... We still have peppers and tomatoes in the ...

Isabel Viña Bas, resident doctor of endocrinology and nutrition at the supplement brand IVB ... For example, Courtin-Clarins ...

Winter is the perfect soup season, need we say more? Few things are better on a cold day than coming home to a warm pot of soup. A warm bowl of soup can bring comfort and respite from the elements.

To help you on your way to tasty meals in next to no time, we've compiled the ultimate ranking of the best tinned foods ever.