The MIND diet is a combination of the Mediterranean and DASH diets. It includes green leafy vegetables like spinach, kale and collard greens along with other vegetables. It recommends whole grains, ...

For every increase of 12.5 points in a zero-to-100 healthy eating scale, men were 15% less likely to have their grade 1 ...

The DASH diet was developed in the 1990s by researchers funded by the U.S. National Institutes of Health to combat high blood ...

For years, one of the highlights of my day was making myself a frothy coconut latte in the morning, but when health reasons ...

On Saturday, October 12, at around 5:40 pm, a couple at La Bella Vista restaurant in St Leonards-on-Sea refused to pay their bill, leading to a confrontation with staff. CCTV footage shows the woman ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...