The DASH diet was developed in the 1990s by researchers funded by the U.S. National Institutes of Health to combat high blood ...

Aerobic fitness reduced the risk of developing dementia for middle-aged adults, while healthy eating habits appeared to have ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Alzheimer’s disease is a progressive condition affecting memory and cognitive function. While no cure exists, adopting ...

For years, one of the highlights of my day was making myself a frothy coconut latte in the morning, but when health reasons ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

The MIND diet is a combination of the Mediterranean and DASH diets. It includes green leafy vegetables like spinach, kale and collard greens along with other vegetables. It recommends whole grains, ...

Celebrity chef Gordon Ramsay appeared to get a little ‘lost in the sauce’ after trying pop star Dua Lipa’s unusual soft drink ...

Jeremy Clarkson recently made the shock revelation that he'd had heart surgery after a "sudden deterioration" in his health - ...

Breaking down the workout routine of Glen Powell, his diet plan and everything else that goes behind maintaining his shredded body.

Is the Premier League's set-piece reputation deserved? How did Covid-19 impact the sport? And why are Spanish referees so ...

To prepare, mix rolled oats with milk, Greek yogurt, a dash of cinnamon, and a handful of almonds ... the guidelines endorse the regular consumption of almonds as part of a balanced diet, both as a ...