A comprehensive review published in Brain Medicine illuminates the intricate connections between gut microbiota and sleep regulation, establishing the microbiota-gut-brain axis as a critical pathway ...

New research links long-term melatonin use to a significant increase in heart failure risk, up to 90% over five years for ...

Relying on melatonin supplements to fall asleep may increase the risk of suffering a deadly heart condition affecting 7 ...

In a preliminary study of adults with insomnia, researchers found as association between long-term melatonin use and heart ...

A new study suggests long-term melatonin use may be linked to heart failure, but experts say more research is needed before ...

For many, a good night’s sleep is hard to come by. More than 30% of Pennsylvanians sleep fewer than seven hours a night, ...

Meanwhile, beta blocker medications tend to reduce REM sleep, which is when most dreaming occurs, but research has found that ...

Adults suffering from insomnia who had been using melatonin for a year or more had 90% higher odds of heart failure, ...

Non-cannabidiol (CBD) cannabinoids are associated with improvements in sleep quality, according to results of a systematic review and meta-analysis published in Sleep Medicine Reviews.

Long-term use of melatonin supplements, often used to promote sleep and address insomnia, was associated with a higher risk ...

To see how long-term melatonin use might affect people’s health, researchers reviewed five years of electronic health records for nearly 131,000 people diagnosed with chronic insomnia. More than ...

Researchers found that adults who took melatonin for more than a year had a higher risk of heart failure, but not because of ...