Perspire Sauna Studio, the country's largest sauna franchise specializing in full spectrum infrared sauna (IR) and red-light ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission ...

Renowned brands like HigherDOSE utilize red light therapy in a variety of bestselling products, including a beloved facial ...

Two best mates are behind Adelaide’s newest recovery space – with barrel and private infrared saunas, contrast pools and compression therapy – and it’s designed to promote wellness for everyone.

Discover why more Singaporeans are embracing saunas and ice baths for stress relief and recovery as new wellness spaces emerge. Read more at straitstimes.com. Read more at straitstimes.com.

Today is the day! KSN is drawing the names of the winners for the 2025 St. Jude Dream Home, along with our sponsored prizes!

She's just months away from turning 40, but Tracy Kiss claims people think she's a teenager - her secret? Pricey biohacking ...

Some people clean house before their cleaner comes. This is not my style. Which may explain why, in the weeks leading up to ...

The newest wave in wellness travel? Self-care with a beat. These luxury retreats are merging music with mind-body healing.

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

By focusing almost entirely on relaxation and beauty, yoga retreats and boot camps, the spa industrial complex is missing a massive part of what women care about: the physiological changes women face ...