Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and dietitians look for in a program.

Here are seven simple and effective ways to drop unwanted body fat that have been proven to help you slim down fast.

Slimmer going through peri-menopause shares how she lost four stones in five months using artificial intelligence coach on ...

The top spice for weight loss is cayenne pepper, otherwise known as the dried and ground version of the spicy cayenne pepper ...

Affiliate content. This review explores whether a simple formula can help boost your metabolism and make weight loss feel ...

Ahead of the season 3 premiere of 1000-Lb. Best Friends, star Vannessa Cross is ready to show off a major transformation: her ...

Running is not an effective way to lose weight, say the authors of a study from the University of Jyväskylä in Finland; which ...

Vaanya Badola lost 20 kgs in three months with her determination and consistency. She followed a specific diet and workout ...

Let’s look into the science of why your stomach growling can turn into you growling, and how you can keep your inner beast at ...

With the growing discussion around the optimal diet for weight loss medication users ... Exploring a variety of fruits and vegetables can be a smart way to discover what works best for your stomach, ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Tennessee scored two touchdowns in the final 2:40 to beat Miami last year – in a game that ruined the Dolphins’ chances to win the AFC East and left them subjected to a playoff loss in frigid ...