The top spice for weight loss is cayenne pepper, otherwise known as the dried and ground version of the spicy cayenne pepper ...

Ahead of the season 3 premiere of 1000-Lb. Best Friends, star Vannessa Cross is ready to show off a major transformation: her ...

If you're reading this, you're probably looking for a way to manage your weight more effectively, and you might have heard ...

In the weight loss world, there's always a new trend or magic solution grabbing headlines. Recently, Ozempic has become one ...

Running is not an effective way to lose weight, say the authors of a study from the University of Jyväskylä in Finland; which ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and dietitians look for in a program.

Over the past two years, 1000-Lb Best Friends star Vannessa Cross worked diligently to drop a staggering 200 pounds—and now she has revealed her staggering weight loss transformation.

No healthy meal is complete without a hearty dose of protein. This is especially true when it comes to breakfast, and ...

Affiliate content. This review explores whether a simple formula can help boost your metabolism and make weight loss feel ...

TWICE's Jeongyeon has caught fans off guard with her heartfelt honesty in her message following the group's 9th anniversary celebrations. Read on!

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.