There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

Demi Moore, the star of the new film ‘The Substance,’ is reportedly a raw vegan. Here’s why that might be beneficial, but ...

The MIND diet (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) is a combination of the Mediterranean diet and the DASH (Dietary Approach to Stop Hypertension) diet. It was designed ...

The vegetarian keto diet aspects of both the vegetarian and ketogenic (keto) diets into one nutritional plan. Many people follow it due to the alleged health benefits of both diets, such as lower ...

Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet. Balanced diet is important for your health. Image courtesy: Freepik ...

Everyone’s diet today includes so much packaged and canned foods, which need to be avoided. Go natural, and then there is nothing to worry about, and that’s what I included in my life.

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try. Credit...Giacomo Bagnara Supported by By Alice Callahan When Dr. Deepak Gupta ...

The BRAT diet was once a popular remedy recommended by health care professionals for people recovering from a stomach virus. But now, more research that suggests the diet does not provide adequate ...