It started with just one pullup, which took her a year to accomplish at 63 years old. Then, through a mix of strength ...

Walking is one of the simplest yet most effective forms of exercise. It’s been proven to boost both physical and mental ...

Fitness guru Susan Powter's ‘Stop the Insanity!’ program made $50 million annually in the 1990s, but Powter, 66, lost her ...

With the WNBA Finals behind us and the Unrivaled basketball season on the horizon, it's safe to say that it truly has been ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

UGG Boots — the fluffiest shoes you could ever slip on — were created by Australian surfer Brian Smith in 1978. Initially, ...

Weary of being at her heaviest, the star utilized Hydroxycut's weight-loss supplements, got active, and changed her mindset.

We’re in the golden age of garbage clothes. My mother’s made-in-Canada miniskirt feels like a relic from another world. Why ...

So, I started doing strength training sessions with a personal trainer for a few years. Working out had always intimidated me ...

Billionaire businessman Mark Cuban, who has thrown his weight behind Vice President Kamala Harris, told ABC News on Tuesday ...