IN an optimistic bid to add TV’s Glitterball to his trophy collection, Paul Merson is approaching Strictly like football – ...

Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

As the show’s stars reunite for a one-off retrospective documentary, we look at how Eddie and Patsy would cope in today’s ...

Lori Jerisha, 47, focused on herself when her children went off to college. A year later, she’s healthier than ever thanks to ...

Keto cycling, sometimes called carb cycling, involves following the keto diet for a certain amount of time and then taking a ...

People with these genes dropped twice as much weight through regular exercise compared to those without the genes, ...

Recent studies have shown that pharmacologic weight loss with glucagon-like peptide-1 receptor agonists (GLP-1 RAs) and ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

It's essential to track your progress when exercising, not only so you can see how far you've come but also to identify when you need a break. Understanding how calories and weight loss are ...

A sequence of plays nearly kept this revitalized program on track. A forced fumble at the ... night’s 24-13 Tri-Valley League crossover loss to Westwood, the team remains a work in progress.

These five helped her thrive. Wisconsin weight loss coach Amber Clemens is revealing the five “realistic sacrifices” she made to drop 160 pounds from 2018 to 2020 — and keep it off.

Now, if you are someone who is on a weight loss regime, it it important to stay on track. Weight loss routine calls for dedication and consistency. Staying on track for weight loss during Navratri ...