A new review of thousands of teens treated for obesity found that kids who received medications like Ozempic were less likely ...

In weight management programs, lifestyle intervention is key to giving your employees the best possible results and your bottom line the best possible return.

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

They were instructed to refrain from exercise and continue their daily routines as normal over this study period, including ...

A trainer outlines how to perform his ultimate 30-day interval walking and strength workout to melt belly fat.

The next day I stuck six Compeed plasters to my feet, wore two sets of sports socks and headed out with my friend. It was not ...

running can be a powerful tool for weight loss and overall health, but it's essential to approach it with a balanced plan. Incorporating strength training, gradually building endurance, and enjoying ...

Akansha Lal, a teacher from Greater Noida, loses 32 kg in eight months by adopting a healthier diet and a rigorous fitness routine, including running ... for her weight loss journey.

Dolphins running back De'Von Achane suffered a concussion late in the first quarter of Sunday's win at New England. Achane was injured on a 12-yard run at the 3:00 mark. He was tackled out of ...

These five helped her thrive. Wisconsin weight loss coach Amber Clemens is revealing the five “realistic sacrifices” she made to drop 160 pounds from 2018 to 2020 — and keep it off.