The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

A dietitian explains why the Ancho Salmon is one of the best Chili's orders for weight loss on the Guiltless Grill Menu.

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

McDonald’s is one of the most popular fast-food chains in the country for a reason. It’s known for its delicious and iconic ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

Mash the boiled potatoes to make the vada. Crush the soaked Barnyard millet (Samak chawal) with your hands. Mix the mashed ...

The diet has been around for a while and it doesn't require people to completely abandon their favourite foods ...

Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...

· Don’t arrive hungry. Eat a small snack before you leave home so you’re not arriving at the restaurant with a growling belly ...

The Mediterranean diet is nutritious and delicious ... Vegetables, fruits, whole grains, legumes, seafood and lean proteins ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

There are a lot of foods on her “must avoid” list, but that doesn’t mean she lives a life without flavor.