Lb. Sisters star Amy Slaton revealed that she is getting experimental with foods and “crazy recipes” amid her weight loss.

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

Stars like Bruce Springsteen and Chris Martin are only eating once a day – read on to see which celebs swear by the OMAD diet ...

A healthy diet can help keep prostate cancer in check, a new study finds.The better a man eats, the less likely his lo ...

Walking after meals may feel unappealing, but studies suggest that short walks immediately following meals can aid in weight ...

In the quest for effective weight loss strategies, a surprisingly simple yet potent method has emerged from recent scientific ...

A study links social media use to increased body image disturbance in young women, but finds weaker associations with diet ...

What is the best oil for cooking Indian foods? Check out the right way to buy edible oils at the store and things you must ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

Complimenting weight loss may seem positive, but it can harm someone's mental health. Discover the deeper impact of such ...

Recent research has revealed that men and women may benefit from different types of breakfasts when it comes to shedding ...