Simple changes to lose weight include eating more fiber and protein, cutting down on alcohol, keeping a food log, and finding ...

To stay motivated to lose weight, set SMART goals, adjust your environment, keep a food diary, and be willing to forgive ...

David Rometo, MD, reflects on the sustainability of incremental weight loss programs and aggressive diets. A weight loss ...

Social determinants of health disproportionately impact patients' ability to maintain and achieve their weight loss goals.

Bunnie Xo needs a favor from Jelly Roll’s fans: Careful with your words. After one user said her husband is “so hot” after his 180-pound weight loss, the Dumb Blonde podcast host clapped back with a ...

Tired of scrolling? Click here to bump BravoTV.com's latest news to the top of your search results. Any health-related information is not intended to be a substitute for professional medical advice, ...

Crowe took the stage to receive the Golden Eye Award for Lifetime Achievement at the festival in Switzerland on Saturday, Sept. 27 Erin Clack is a Staff Editor for PEOPLE. She has been writing about ...

Follow along as we build a weight loss tracker in Google Sheets from scratch. You’ll learn how to enter goals, log progress, adjust charts, and print your tracker for an easy way to stay on top of ...

Jelly Roll's health coach, Gary Brecka, says he'll "never forget" hearing the heartbreaking details of what the singer's life was like before embarking on a 200-lb weight loss journey. Brecka appeared ...