Social determinants of health disproportionately impact patients' ability to maintain and achieve their weight loss goals.

David Rometo, MD, reflects on the sustainability of incremental weight loss programs and aggressive diets. A weight loss ...

Follow along as we build a weight loss tracker in Google Sheets from scratch. You’ll learn how to enter goals, log progress, adjust charts, and print your tracker for an easy way to stay on top of ...

To stay motivated to lose weight, set SMART goals, adjust your environment, keep a food diary, and be willing to forgive ...

Share on Pinterest Two new studies found that higher doses of semaglutide safely led to greater weight loss with minimal side effects. Olena Malik/Getty Images Researchers say higher doses of ...

A calorie deficit refers to when a person consumes fewer calories than their body uses through physical activity and basic bodily functions. Keeping within a calorie deficit can help people lose ...

40% of U.S. adults are now considered obese, leading to a dramatic surge in the utilization of the popular but pricey weight-loss drugs PITTSBURGH, Sept. 17, 2025 /PRNewswire/ -- For obese patients, ...

Weighted hula hooping may help support weight loss by boosting calorie burning, increasing core strength, and reducing abdominal fat mass. But more research is needed. Hula hooping is an ancient dance ...

Simple changes to lose weight include eating more fiber and protein, cutting down on alcohol, keeping a food log, and finding ...

Simple steps to start your weight loss journey If you have excess weight or obesity, losing weight can help lower the chances ...

Ernest turned to social media to reveal that he's lost a massive amount of weight over the last few months — and he's not done yet. The singer turned to Instagram on Saturday (Sept. 27) to share a ...