Discover the 5-day apple diet, a quick and simple method to lose up to 6 pounds by eating apples and low-calorie foods, ...

Here’s a tangy diet recommendation that will surely add a twist to your fitness plans! Eating amla for weight loss is an ...

Honey, a natural sweetener rich in antioxidants, offers potential weight loss benefits. It regulates appetite by having a ...

Jeanine Raine, initially weighing 500 pounds, lost 200 pounds in two years through diet modifications and consistent workouts ...

Get a glimpse of Emily Ratajkowski’s diet to know how she maintains her enviable physique. From breakfast, lunch, snack, and ...

Abhinav Kumar stands as a true example of sheer commitment and dedication in his weight loss journey. Here's his complete story, including the diet and fitness tips he followed.

Myth: A gluten-free diet is effective for weight loss. Fact: A gluten-free diet is a nutritional plan that excludes gluten, a protein mixture found in wheat, barley, rye, and oats. While essential for ...

Alia Bhatt and Vedang Raina starrer Jigra, directed by Vasan Bala, has collected Rs 26.55 crore net by the 2nd weekend in India. Deets Inside.

The study suggested that some of us have a natural talent when it comes to burning fat and losing weight through exercise.

A Comprehensive Guide ...

My parents are of Indian origin and ... follow the meal plans, and drink more water. I didn’t think the program would help me lose weight, but the biggest change came from how I ate.

The Weight Management and Public Health Action Conference, hosted by the National Center for Chronic and Noncommunicable Disease Control and Prevention ( ...