Here’s a tangy diet recommendation that will surely add a twist to your fitness plans! Eating amla for weight loss is an ...

Thinking about swapping regular mithai for sugar-free? Hold up! Before you indulge, check out what this nutritionist has to ...

Social media has always preached that if we eat less and move more, we will lose weight. But how many calories do Indians ...

One of the most effective ways is to include protein powder in your diet. High-protein ... and help with muscle building and weight loss. ALSO READ: Amazon Great Indian Festival Sale 2024: Save ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never ... low-carb diet is its severely limited menu options. "At first, eggs and bacon ...

While slow walking alone may not produce significant weight loss, it can be a valuable component of a more comprehensive fitness routine. When combined with a balanced diet and other activities, such ...

A video went viral on social media showing a few men making banana milkshake at a langar and serving it to people.

According to reports, he passed away after a long battle with cancer. Among those mourning his loss is actor-director Sachin Pilgaonkar, who expressed his sorrow over the loss of his long-time ...

In fact, traditional Indian meals often include a balanced mix of proteins, vegetables, whole grains, and healthy fats, making them perfect for those aiming to lose weight. This article explores some ...

How can an earlier evening meal result in greater weight loss? Consuming an earlier evening meal aligns better with our circadian rhythms, allowing for improved metabolic function and hormone ...

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users claim that drinking supplement-infused coffee within seven seconds of ...

Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article ...