Fitness expert Tara Dixon shares her inspiring weight loss journey, losing 31 kgs through consistent effort, a calorie deficit, and regular cross-training. She shows how her dedication, walking 10,000 ...

Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

A woman has shared her 'golden rule' for weight loss that she believes is 'crucial' to success - as breaking it stops many of ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

Lori Jerisha, 47, focused on herself when her children went off to college. A year later, she’s healthier than ever thanks to ...

Vitality Goals Health and Wellness is seeking to change that. Co-owners Deneshia Clayton and Jamie Pruitt are family nurse ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

HSBC Asset Management has launched the HSBC S&P 500 Equal Weight Equity Index fund. The UK-domiciled fund will track the S&P 500 Equal Weight Thermal Coal Screened index, which ensures exclusions in ...

Loss of faith in a defense leads to desperation ... That gifted the Giants a short field goal and two-score lead in the fourth quarter, 23-13. G-Men get the 4th down stop against the Seahawks ...

It’s Buffalo’s second straight loss and the memory of its 3-0 start ... ago Bill Robert Woods which set up a buzzer beating field goal by Ka’imi Fairbairn that pushed the deficit to 17-3 ...

Loughgall manager Dean Smith expressed his frustration that his side "gave away really sloppy goals" in their 4-1 defeat against Ballymena United. The heavy reverse means that the Villagers are ...

counting desserts in her daily caloric allotment and setting a realistic step goal — and sticking to it. Weight loss coach Amber Clemens said she lost 160 pounds by preparing meals at home ...