A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

To lose weight long term, it's important to focus on both exercise and diet. Ingo Froböse, an expert in sports and fitness, ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

Read on to take a look at some of the best vegetarian curries that you can add to your lunch for shedding extra kilos.

Yet his lunch is smaller than most people’s breakfast garnish ... In 1980, the obesity figure was 16 per cent. But. When most ...

Lunch is undeniably tough. I am often too busy or distracted to take that noonday pause: Trying to make and take time for a nutritious, delicious meal can feel like a battle.

British royal family news shows that King Charles has never been more popular—he is the monarch, happy in his second marriage ...

Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...

Environmental nonprofit Pollution Probe has developed a new garbage-eating drone to collect waste from lakes, starting with ...

It’s well known that King Charles III prioritises healthy eating, but former royal butler Grant Harrold has let slip the one indulgence the monarch can’t resist.

Nearly two years of elevated food inflation in India is leaving less in the lunch boxes of impoverished children, as ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...