Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

In the pursuit of weight loss, many have encountered the myriad of products promising miraculous results. However, finding a ...

"Tadpole water" has emerged as a curious contender in the weight loss arena, captivating millions of users on TikTok with its ...

Newer weight loss drugs are cost effective in the long term only when combined with bariatric weight loss surgery, according ...

When Galesburg resident Joe Hicks wanted to make a big change in his life, he found success by starting small.

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

In a peer-reviewed study believed to be the first of its kind published, a research team led by Johns Hopkins Medicine provides scientific evidence that a healthy diet may reduce the chance of low ...

Karin de Visser, Sandra Demaria and María Casanova-Acebes (CNIO) take part in the Cancer Immunotherapy Conference that closes today at the Spanish National Cancer Research Center (CNIO). De Visser: ...

In the ever-evolving world of health and wellness, finding the right supplement that genuinely supports your weight loss and ...