If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

The coffee loophole diet might be one of the most eccentric TikTok trends to hit your feed as of late. Social media users ...

Heart disease is the leading cause of death for most Americans, according to the Centers for Disease Control and Prevention.

Both Wegovy and Mounjaro are given as weekly injections via pre-filled pens that can be self-administered into the upper arm, ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Sometimes we just need to detox from food or alcohol. But do they work? The post Do cleanses and detox diets really work? We ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Scientists have identified a combination of 14 'skinny' genes that may improve weight loss. But could they be enough to replace diet and other lifestyle factors?

In the ever-evolving world of health and wellness, finding the right supplement that genuinely supports your weight loss and ...

Dr Sethi's words are backed up by work from the National Kidney Foundation, which has produced research saying drinking two ...

A weight-loss drug more effective than Ozempic and Wegovy has recently been approved. Here’s how it works and how it compares ...