As women age, maintaining bone health becomes crucial, especially as menopause approaches. One of the most serious concerns ...

It’s normal to lose about 50 to 100 hairs a day. But it can be upsetting when you notice more hair loss than this, bald ...

Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.

For Pilar DeMann, being on semaglutide during perimenopause motivated her to prioritize whole foods, stay mindful of portion sizes, and scale back on alcohol.

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

We hear all about the national trend: how women from coast to coast are using weight loss medications like Ozempic and Wegovy ...

This is just a sneak peek at the thousands of consumer insights available to CivicScience clients. Discover more data. The ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods.For example, ...