The study suggested that some of us have a natural talent when it comes to burning fat and losing weight through exercise.

Niall Horan’s mother, Maura Gallagher, shared an emotional post in remembrance of Liam Payne after his passing on October 16.

Here, we have curated a list of 6 Bollywood films that captured significant Karwa Chauth moments.

Can honey help with weight loss? Yes, honey's natural sugars and antioxidants can support fat burning, boost energy, and aid ...

Pomegranate peel tea, rich in polyphenols and flavonoids, offers antioxidant and anti-inflammatory benefits. It aids in ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

Honey, a natural sweetener rich in antioxidants, offers potential weight loss benefits. It regulates appetite by having a ...

Having started her running journey at the age of 40 to cut weight, Anita Janu has joined hands with her daughter in a mission to motivate for fitness, completing 23 half marathons and 13 full marathon ...

Abhinav Kumar stands as a true example of sheer commitment and dedication in his weight loss journey. Here's his complete story, including the diet and fitness tips he followed.

Nutrition plays a vital role in breast cancer recovery by supporting the immune system, promoting healing, and helping to ...

Jeanine Raine, initially weighing 500 pounds, lost 200 pounds in two years through diet modifications and consistent workouts ...