Nutritionists share smart Panera Bread orders that are high in protein and fiber to help burn belly fat and stay on track.

Hummus is creamy, flavorful and packed with nutrition. Learn about its health benefits and easy ways to add more hummus to your diet.

When you are trying to lose weight, it is not just about cutting calories, but also eating foods that are rich in nutrients. It is important to identify foods that can slow down the weight loss ...

“Weight loss isn’t easy, but it’s also not complicated,” says ... “For me, that was mac and cheese, pasta, tortillas, bread, milk, cereal, cheese—pretty normal stuff,” she says. “I can almost ...

Supermarkets will be forced to incentivise customers to swap certain foods for healthier versions - but experts say it’s ...

As federal support dries up, the lines outside New York City pantries stretch down blocks and around corners. Advocates say ...

SWITCHING meat and cheese for greens for a few months could help you shed a pound a week, scientists claim. US scientists compared the vegan diet to the Mediterranean diet – touted for ...

Supermarkets will be legally required to take on the burden of responsibility for the state of the nation's waistlines ...

Bread with sausage is one of the meals served to Australians in aged care as they survive on a $15.49 daily food allowance.