The movie tells the true story of a serial killer who found his next potential victim on national television in 1978. Anna ...

Walking in a weighted vest is the new trend to boost your fitness, no running necessary. Upgrade your walks with this low ...

Quick, picture a weighted vest. What comes to mind? If it’s that classic image of a Navy SEAL moving through a ...

A trainer breaks down how to perform his #1 best fat-blasting workout for women who want to get lean, strong, and toned.

Big news for fashion fans: Adriana Lima is coming out of retirement. But the supermodel isn't just walking any catwalk—she’s ...

Denise Austin never ceases to amaze fans with her easy workout videos for women over 50. Thankfully, the fitness star is back with another “simple” yet “effective” workout—this time focusing on ...

Besides helping you metabolize and get stronger, strength training has other benefits. Colon says it's also important for ...

Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...

Patricia Greaves started strength training to get mentally and physically fit. Now, she's a trainer, and is entering her 9th ...

Elm & Rye has some fabulous strawberry-flavored creatine gummies that can help women get the most out of their workouts.

Jennifer Aniston continues to defy age in stunning new pictures that showcased her incredibly toned figure in a new campaign for Pvolve. The fitness brand posted a photo of the actress on Instagram on ...