Many locals are convinced that cardio and HIIT workouts will get them a toned, lean physique. Nothing could be further from the truth.

I challenge my friend Matt to take on the Chipotle Challenge. Eat 2 Chipotle burritos then TRY to run a mile in under 6 ...

Discover 9 amazing watermelon benefits for your summer health. Learn how this refreshing fruit boosts hydration, recovery, ...

DoobyDoBap drops her go-to budget dish and it’s as bold as it is cheap. The Ocean’s Loudest Creature Is Smaller Than You’d Think ...

The estate outside Phoenix, which retired L.A. Dodger Andre Ethier called home, has everything from a basketball court and ...

The Garmin Forerunner 255 is now 43% at Amazon, bringing this excellent GPS all-rounder to its lowest-ever price.