New Study Says Taking Microwalks Is Better Than Long Walks, Plus How Many Steps To Take: Uses '60% More Energy'
Walking is one of the simplest yet most effective forms of exercise. It’s been proven to boost both physical and mental ...
THROWBACK: When Aishwarya Rai was shocked by Abhishek Bachchan’s impromptu Roka plans in her father’s absence
When Aishwarya Rai shared her surprise at Abhishek Bachchan’s spontaneous roka ceremony, which took place while her father ...
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What makes leg lifts one of the best exercises for abs?
It is a great exercise to tighten and tone the infamous paunch, something that concerns both men and women. You must have heard the age ... into your routine for a well-rounded approach to core ...
General Hospital Spoilers: Will Curtis Ashford Stop Heather Webber's Reign of Terror?
With Heather Webber’s release from prison imminent, Curtis Ashford vows to protect his family. Can Curtis stop Heather before ...