Here are seven simple and effective ways to drop unwanted body fat that have been proven to help you slim down fast.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

A fast metabolism is often cited as a key to weight loss. But does it actually slow as you age, and what can you do to fix it ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

For some individuals, obesity may play a secondary role in their medical problems by exacerbating existing conditions. For ...

Abdominal adipose tissue, especially excessive and ectopic fat depositions, was strongly linked to widespread, chronic musculoskeletal pain.

Diets that focus on a variety of fruits and vegetables, whole grains, legumes, fish or poultry, and fewer red and processed meats are associated with lower breast cancer risk.

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...