Nordic walking takes a brisk walk to the next level, using a specific pole walking technique which involves a straight ...

Nordic walking offers a plethora of benefits for walkers. According to Hernandez, it revs up calorie expenditure without ...

The military’s new height to waist standards aim to better measure health and readiness, but raise concerns about fairness, ...

A professional travel writer shares nine common mistakes tourists make when traveling abroad and what to do instead. Shop her ...

For novices, cross-country skiing can be an intimidating sport requiring specialized gear, expenses, technical expertise, and ...

A big difference between humans and other apes is the ability to stride easily on two feet. A new analysis of fossil bones shows that adaptations for bipedal walking go back 7 million years.

In recent decades, scientists have debated whether a seven-million-year-old fossil was bipedal—a trait that would make it the ...

Walking can bring health benefits, which can vary with different walking styles. See what happens when you enjoy brisk ...

Walking every day can reduce your health risks and help you lose weight. Use these strategies to build a daily walking habit that sticks.

Winter recreating is Maine's bread-and-butter. But knowing how to stay safe in icy conditions on trails or in unstable ...

Join Vermont State Parks' First Day Hikes on Jan. 1 for free, guided hikes at state parks and forests. Explore the beautiful ...

The successor to our pick for the best overall hiking boot, 2025’s X Ultra 5 improves on its predecessor in some key ways, ...