Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...

Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to ...

Among political conservatives, there is no hotter potato at the moment than the civil liability protections afforded by ...

CANNES — “The Walking Dead” has many miles to go before the walkers — and everyone else — call it a night. That was the message of the retrospective panel on the franchise at Mipcom to mark the 15th ...

The term “walking simulator” might come across as derogatory at first, but the label can be applied to some of the most atmospheric, mesmerizing titles in gaming. The best walking simulators cross ...

The benefits of walking cannot be over-extolled: one study found that a 12-week walking program significantly reduced anxiety and improved cardiorespiratory fitness and quality of life in middle-aged ...

The Timberwolves held their annual Media Day on Monday in Minneapolis to kick off training camp with, frankly, little in the way of news. For a franchise that in the past has started camp with news of ...

While training for the Sydney Marathon, I missed a few of my weekday runs. Of course, coaches say that no one has to be 100 percent perfect when it comes to following any training plan, but I know how ...

Even the most driven, passionate people go through periods when motivation feels hard to find. You might notice yourself avoiding tasks you used to enjoy, feeling uninspired in meetings, or struggling ...

This is read by an automated voice. Please report any issues or inconsistencies here. A walking method developed in Japan is gaining worldwide attention as a low-impact but powerful way to improve ...

Most people already know that nature feels good. But now, science has put numbers behind that feeling. A new study shows that exercise in green surroundings – like parks, forests, or beaches – ...