Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

Hypertension, or high blood pressure, can severely impact our health if left untreated. Learn about some drinks that can help ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Kendall Jenner's sweet 'Peaches N Cream' smoothie recipe is packed full of powerful health benefits - here's how to make a ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...

There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

Peripheral artery disease (PAD) is a common condition where the arteries that carry blood to the limbs, usually the legs, ...

A 2016 study by the Journal of the American Heart Association involving over 5,000 adults found that those who got the most ...