Murad Resurgence Retinol Youth Renewal 50% off was £85 now £42.30. This night time moisturiser uses retinol to help protect and correct your skin. It’s perfect for all ages and strengthens skin’s ...

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Lentils (Dal) – Masoor dal, toor dal, and moong dal are all good to meet your daily calcium quota. Soybeans and Soy Products ...

Their findings showed "positive associations" between Vitamin D deficiency and an increased risk of dementia (by 32 per cent) ...

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So which is healthier: pork or beef? Here’s what the experts say. Pork is a good source of protein, vitamin B12 and thiamin, and minerals — particularly heme iron, which is well absorbed by ...

Vitamin B12 is found in animal products, like meat, fish and dairy. Fortified cereals, plant-based milks and nutritional yeast are plant-based sources of vitamin B12. Our bodies manufacture ...

True as that might be, paying with data or ads (instead of blocking ads) is usually a win-win scenario in my eyes. This won’t be everyone’s view, but as a millennial, I remember the days when ...

Vitamin D might be known as the 'sunshine vitamin' but this nutrient could also play a key role in how well we sleep. According to recent studies, Vitamin D deficiency is linked to poor sleep qual ...

Advertisement Article continues below this ad The simplest version of her answer to both groups ... runs the risk of losing water-soluble nutrients including vitamin C, B1 and folate. “It’s leaching ...