Calcium builds and strengthens bones, while vitamin D helps your body absorb calcium. You need both calcium and vitamin D in ...

Vitamin C is a good team player: you’ll often find it working synergistically to prevent oxidative damage alongside another ...

The cheaper way to get vitamin D in winter without taking supplements - A new study has shown that exercise is key to getting ...

C supplements to boost immunity and skin health - Worried you’re not getting enough vitamin C from your diet? These ...

Meeting your vitamin D needs with whole foods can be a challenge, especially if you are not a fan of salmon. Here are some ...

Studies show that people who consumed hyaluronic acid had increased skin moisture and significantly diminished wrinkles and ...

Calcium supplements help support bone health, but certain factors can affect how well your body absorbs it. Learn the best time to take calcium for your needs and lifestyle.

Respiratory illnesses tend to increase with the onset of the colder weather season. LifeBridge offers a natural solution to strengthen lung immunity for the months ahead in the form of IQ AIR, its ...