A personal trainer explains how to perform seven of his go-to simple daily exercises to target hanging belly fat.

Belly fat contributes to pain through inflammation, posture issues, and chronic conditions, making it essential to address ...

A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection ...

Abdominal adipose tissue, especially excessive and ectopic fat depositions, was strongly linked to widespread, chronic musculoskeletal pain.

Explore how overweight and obesity are classified using BMI and other methods and understand the limitations of relying on ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

Despite widespread criticism, BMI continues to be the go-to for measuring some health risks. Now the "body roundness index" ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

H ave you ever looked down and wondered, “When did that happen?” That extra padding around your middle can sneak up on you, ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...